Team Mobility Newsletter

May 6, 2026

You're moving, you're fundraising, and people are starting to take notice. Now it's time to keep that momentum going — and one of the best ways to do that is to bring people along for the ride.

Here is this week's newsletter, with tips to help you reach your goal. If you missed the last one, you can catch up here:

Fundraising Tip: Show Your Journey

People give to people. And when your friends and family see you showing up—putting in the miles, staying committed—it often inspires them to come alongside you.

You don't need professional gear or a full production setup. Your phone is more than enough to tell the story.

A few simple ways to share your journey:

Take a "starting line" photo—where each walk, run, or ride begins
Share a real moment—a mid-workout selfie, effort and all
Record a short video—just 15–30 seconds on why this matters to you
Mark a milestone—your first mile, halfway point, or a personal best

When you post, take a moment to add a sentence or two. Let people in on the "why" behind what you're doing. For example:

Day 5 of my Move for Mobility training! Every mile brings someone closer to receiving a wheelchair—and renewed independence. If you'd like to be part of that, you can support here: [your page link]

A few quick tips to help your posts stand out:

Natural light makes a difference—outdoors or near a window works best
The rear camera usually gives you a sharper image
Changing your angle—even slightly—can add energy and movement
Keep the background simple so the focus stays on your story

It's not about creating something perfect. It's about sharing something real. Each post is a chance to remind your community why this matters—and invite them to be part of it.

Training Tip: Consistency Over Intensity

It can be tempting to go all out at the start—but steady, consistent effort will carry you further than a single tough workout followed by days of recovery.

Aim for a moderate pace three to five times a week. Over time, those miles add up in a meaningful way.

If you're feeling strong, consider adding a little more distance or a few extra minutes. If your schedule gets tight, a shorter session still counts. Progress isn't built on perfect days—it's built on showing up, again and again.

Think of your training as something you're building, not proving. You don't have to do everything at once. You just have to keep going.

And remember, every step, ride, or run is connected to something bigger. As you stay consistent, you're not only growing your own endurance—you're helping create opportunities for someone else to experience mobility and independence.

When you're done with your Move for Mobility, don't forget to upload your results here.

Your results will then be posted on our celebration board, and you'll be mailed your special edition 25th Anniversary Pin!*

Cheering you on,
The Free Wheelchair Mission Team

*US mailing addresses only.