Run for Mobility Newsletter

"Run for Mobility" Newsletter ISSUE 1

November 16, 2005

Countdown to Super Bowl Sunday!
We are off and running with new runners, donors, and fundraisers coming on board every day! Help raise enough

money during this first "Run for Mobility" to provide 24,000 individuals with a free wheelchair.
Wheelchair recipient stories.

CAN YOU HELP?

Please go online and register for the race if you haven't already done so. Be sure to check the box as a FWM supporter.

Please set up your Pledge Page as a fundraiser if you are in the race and haven't done so yet.

Please go out today and tell 10 of your closest friends about the race and ask them to join/enter.

Want to Jazz Up your Pledge Page?

Turn THIS	into THIS!

Stock photos now available to use on your page. Questions about how to build your page? Login now to edit or create your page.

Jonathan's Training Tips
The Pacific Shoreline events are just around the corner. With about 2 ½ months left between now and the event those who are participating in the marathon should have laid the foundation of your training by now. If you are planning on doing the ½ marathon and you haven't really got going, you need to start right away. Half marathoner's long runs should be up to 8 miles by now with weekly totals of 20 miles minimum. If you haven't reached these miles yet, we can get you up to speed fast.

If you're planning on doing the 5K we can help you get ready for that too. Whether it's nutrition, training or fundraising advice the Run for Mobility Program has all the tools, so do not hesitate to call us with your questions. We are committed to your success. Just call the toll free number (877) 764-4326 for advice. JP

Jonathan Pauley has 20 years experience in running including over 35 Marathons and 9 Ironman completions. He has a Bachelors Degree in Kinesiology and Physical Education and a Masters Degree in Sports and Fitness Management. Over the last 6 years he has managed to raise more than $160,000 for charity in the athletic arena. He is an experienced athlete and fund raiser.

RACE UPDATE!
Marathon Sold Out!
Limited Exclusive
"Charity Entry Slots" Available
to FWM Supporters $1029
Contact us for details:
runformobility@freewheelchairmission.org
Still plenty of room for all entrants in the 1/2 marathon and the 5K run/walk. Sign up NOW!

Emmanuel Ofosu Yeboah will be at the pre-race dinner to meet FWM supporters and fundraisers, and we'll be showing a film clip from the movie "Emmanuel's Gift". This exceptional young man will be there for the dinner and on hand at the race!!

Total Donations: $7,615
Our Goal: $500,000
Click HERE to see a real-time total.
Now over 110 Fundraisers!

Remember: Each participant who raises a minimum of $1029.25 will receive total reimbursement for the Pacific Shoreline race of their choice, plus enjoy a special dinner event at the Hilton Waterfront Beach Resort during race weekend!

Watch for Our Ads in Print
Orange County METRO 11/24, 12/22, 1/5
Orange County WEEKLY 11/17, 11/24
Competitor Magazine Nov, Dec, Jan
Race Place Nov, Dec

QUICK LINKS

General Race Information

Become a Fundraiser

Fundraiser Guide - EXCELLENT!

Contact Us
Need help with your webpage?
Need a fundraiser kit?
1-877-764-4326
Click Here to Send Us an Email